"If you want to study yourself -- look into the hearts of other people. If you want to study other people -- look into your own heart". Fredrich Von Schiller
The world loves and needs me! so I write about my world providing quotes of the day with commentary, telling stories and sharing observations authentically and wholeheartedly and in doing so,share my passion for life! It's about "Practical Wellness" having fun doing things in life that inspire and uplift us enough for us to get on out there doing physical things that contribute and promote overall health and well-being. I'm a four-time marathon finisher and,believe it or not, a triathlete and part-time yoga instructor.
MS Human Services,
BA English,
Certificate Drug and Alcohol Abuse Counseling Studies.
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